If your child has grown distant, angry, or emotionally shut down after a divorce or separation, this may be more than a phase. It could be parental alienation: a subtle but painful dynamic where a child is influenced to reject one parent, often without clear cause.
This guide was created for parents navigating that heartbreaking silence.
Parenting Through the Divide blends psychological insight, practical tools, and compassionate reflection to help you understand what’s happening, care for your emotional well-being, and stay grounded—even when connection feels out of reach.
🔹 What you’ll find inside:
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Clarity on what parental alienation is—and what it isn’t, including how to distinguish it from estrangement
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Psychological insight into loyalty conflicts, attachment wounds, and emotional manipulation
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Age-appropriate communication scripts to help you stay open and present, without pressure
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Guided exercises and reflection prompts for grief, resilience, and self-compassion
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Tools for boundary-setting, parallel parenting, and protecting your peace in high-conflict dynamics
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Real stories from alienated parents and adult children who’ve walked this path
This book doesn’t promise quick fixes.
But it does offer a way forward, rooted in clarity, presence, and self-respect.
Whether your child responds tomorrow or years from now, you can begin healing today.
You are still their parent. And that truth matters.
